3200 Recap

Drew was in the slower section of two and ran very well. He didn't get caught up in an early fast pace and moved up well through the whole race. He was out in 5:24ish. He officially runs 11:00, which is an 8 second PR.

Matt was in the faster section. He was out in the 800 in 2:33, the 1600 in 5:16. He went for it! Things didn't go as smoothly after that. He finishes in 11:06. Despite knowing he can run faster, it is still a 40+ PR for him. He gets another shot today in the 1600.

I am off to eat some toast and drink some water to get ready for this afternoon. Should be interesting to say the least.